When you feel like you have been wronged, when you are insulted in some way, or when things just aren’t going your way, feelings of anger or frustration begin to raise their voices. Anger is a rising energy, it comes up, making your face flush and your eyes get red. In Eastern Medicine it is … More Anger and Frustration: The “Right” Way
The first steps- Ask: What do you want? Why do you want that ? What will your life look like when you get what you want? What will it feel like? Write it down. If you really want something, it is very important to know your true reasons for wanting it. If you know the … More Get What You Want
“Behold, my friends, the spring is come; the earth has gladly received the embraces of the sun, and we shall soon see the results of their love! ” Sitting Bull Spring cleaning, spring detox, spring planting. We do all of these things this time of year intuitively. Spring is a time for renewal, for change, … More Spring To It!
How much does diet influence disease? Studies have shown that diet can decrease your risk of heart disease, the number one leading cause of death in this country, by 70%. The best drugs on the market only reduce your risk by 30%. Being overweight or obese is just as linked to cancer as smoking. A … More Some Big Statements on Diet
“Let the beauty of what you love be what you do.” -Rumi Growing up we were told “Go to school, get good grades, go to college, get a job.” Following the steps was a guarantee for the American Dream. However, somewhere along the way we discover that there are no guarantees and the idealized American … More Career Choice
Guest Blogger Brendan Fitzgibbons talks about going for your dreams and standing up for what you want despite others telling you what is “realistic.” As a comedian in New York City for the past five years, I meet a lot of people who say to me, “Do you have a backup plan? What are you … More Thank You For Not Being Realistic