Moved to Meditate

The first time I meditated was not by choice. It was my first year of acupuncture school and I went into it with my very western  mind. I had no interest in working on myself I just wanted to get my 4.0, my degree, and begin my career. I had no interest in becoming some New … More Moved to Meditate

Happiness Today

Do as many things as you can today that will make you happy. Do as many things as you can that will make you smile, laugh, or feel joy. I know its a workday, but you can fit it in. I share this picture because looking at it makes me smile. I picture myself on … More Happiness Today