Fall in Love…

With yourself. I am sure you have heard this before. People say no one can really love you if you don’t love yourself. I think I might disagree. Maybe it is more if you don’t love yourself first then you can’t feel the love of others when they are pouring it onto you. Loving yourself … More Fall in Love…

Join a CSA

I have had the joy of being a member of a Community Share Agriculture farm this year. It has allowed me to experiment with new foods, inspired me to cook at home, and given me time outside and an excuse to play in the dirt. Every week feels like Christmas morning as we try to guess what the garden … More Join a CSA

Memorable Movement

There seems to be an inverse relationship between movement in our everyday lives and the technology gadgets we use for work and entertainment. Why go kayaking on a river when you can just as easily do it in front of your T.V. on the Wii? Why run outside when you get on the treadmill with … More Memorable Movement