Beach + Kombucha + Me = Pure Joy. That's what girls like me are made of😍🥂❤
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The first time I drank Kombucha, I thought it tasted like bad beer. However, I wanted to be like the cool kids, so I persevered. Now I love it! It improved my digestion and I noticed I felt energized after drinking it. What was this magical elixer?
Kombucha is a fermented tea thought to have originated in Japan or China. It contains all the benefits of tea as well as potentially beneficial bacteria that results from the fermentation process. Some of these benefits include: Improving gut health due to probiotic content. Antioxidant effects in your liver, especially when made with green tea. This may explain why drinking Kombucha feels especially great after a night of indulging in a cocktail or two🤣.The acetic acid and tea polyphenols in Kombucha can kill potentially harmful bacteria, especially candida yeast and infection causing bacteria. Learn about even more benefits over at Adviceigivemyself.com!
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#wellnessjourney #wellnessblogger #wellpreneur #holisticliving #nourishyourself #nontoxicliving #kombucha #cleaneating #cleandrinks #cheers
