Shawn Achor explains why the model of working harder to become successful so that you can be happy doesn’t work. The model needs to be reversed. If we are happy first we are better at our jobs and that will lead to more success.
Watch this amazing talk, get permission to be above average, and look inside for happiness instead of out. Practice gratitude, journaling, exercise, meditation, and acts of kindness to get you on your way to the good stuff!