Tonics for Your Immune System

โ€œIt is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great tonic for the immune system is loveโ€”loving ourselves as well as others.”-Bernie Siegel There are so many different tonics that benefit the immune system: garlic, ginger, lemon, olive leaf, oregano, grapefruit … More Tonics for Your Immune System

Do You Love….You?

“Love yourself first and everything else falls in line. You really have to love yourself to get anything done in this world” -Lucille Ball Louise Hay states that loving yourself heals every problem. It is a pretty big claim but if you think about it, not so far fetched. When we truly love ourselves we … More Do You Love….You?