“It is astounding how much the immune system is strengthened by reducing daily mental stress levels with either visualization or meditation. The other great tonic for the immune system is love—loving ourselves as well as others.”-Bernie Siegel There are so many different tonics that benefit the immune system: garlic, ginger, lemon, olive leaf, oregano, grapefruit … More Tonics for Your Immune System
We think we always have to have more, so we strive continually. We want more money, to be more successful, to have more things, and to be number one. All the while our striving confirms to ourselves that we are not and do not have enough. As Mr. Dyer says, we think “My success, my … More Shift Now to a Life Filled with Meaning
“I look at the Augusteum,and I think that perhaps my life has not actually been so chaotic, after all. It is merely this world that is chaotic, bringing changes to us all that nobody could have anticipated. The Augusteum warns me to not to get attached to any obsolete ideas about who I am, what … More Endless Waves of Transformation
“Love yourself first and everything else falls in line. You really have to love yourself to get anything done in this world” -Lucille Ball Louise Hay states that loving yourself heals every problem. It is a pretty big claim but if you think about it, not so far fetched. When we truly love ourselves we … More Do You Love….You?
“With each new era of personal growth, I laugh at what once passed for insight. Present selves mock past selves, and future selves lie in wait. . .”What was I thinking?!” I chuckle and head off on some new ridiculous tangent. Alas, I’ve spent most of my life trying to change who I am, such … More Do Your Resolutions Empower You?