Authenticity or Safety?

“If you trade your authenticity for safety, you may experience the following: anxiety, depression, eating disorders, addiction, rage, blame, resentment, and inexplicable grief.” -Brene Brown Errrrr….that sentence terrifies me. If you have experienced even one of the listed consequences of not living authentically (as predicted by the amazing researcher, Brene Brown) it probably scares you … More Authenticity or Safety?

Frick “FINE”

Settling – a gradual sinking to a lower level. “How are you doing?” “Fine.” we answer. Well, I guess it is a better feeling than everything sucks right now, but at least with “everything sucks right now” we know we need to change or do something different. When we are fine, there can be a … More Frick “FINE”