Reasons to Look at the Stars

You’re Spinning on a Ball of Dirt and Made of Collapsed Stars

To get some distance from this, you first need to get some perspective. Walk outside on a clear night and just look up into the sky. You are sitting on a planet spinning around in the middle of absolutely nowhere. Though you can only see a few thousand stars, there are hundreds of billions of stars in our Milky Way Galaxy alone. In fact, it is estimated that there are over a trillion stars in the Spiral Galaxy. And that galaxy would look like one star to us, if we could even see it. You’re just standing on one little ball of dirt and spinning around one of the stars. From that perspective, do you really care what people think about your clothes or your car? Do you really need to feel embarrassed if you forget someone’s name? How can you let these meaningless things cause pain? If you want out, if you want a decent life, you had better not devote your life to avoiding psychological pain. You had better not spend your life worrying about whether people like you or whether your car impresses people. What kind of life is that? It is a life of pain. You may not think that you feel pain that often, but you really do. To spend your life avoiding pain means it’s always right behind you.” Michael Singer

As I think about the coming summer I look forward to being outside on a warm night, laying down in the grass, on a rock, or in a hammock and gazing up. If you have never let yourself get lost in the stars, I think this is the year to start. It creates a sense of stillness and calm, can be relaxing, and puts you in tune with nature.  It encourages us to look at the world around us instead of being so focused on ourselves.

We are always in motion...so we cannot be "stuck"

The nitrogen in our DNA, the calcium in our teeth, the iron in our blood, the carbon in our apple pies were made in the interiors of collapsing stars. We are made of starstuff.”  ―Carl Sagan

Dwell on the beauty of life. Watch the stars, and see yourself running with them.”
― Marcus Aurelias

Star GazingI think that we are like stars. Something happens to burst us open; but when we burst open and think we are dying; we’re actually turning into a supernova. And then when we look at ourselves again, we see that we’re suddenly more beautiful than we ever were before!” C. JoyBell

You Will Wish You Had Started Today

“A year from now you may wish you had started today” –Karen Lamb

 Spring is a time for planting seeds. It is the time to begin advancing your dreams. Make the personal changes you have been thinking about. Move your ideas productively and creatively forward. What else can you do right now to get the things you see in your future? Dig into the soil of your fertile mind. Keep planting. Remember that what you plant now, you will get to harvest later. Plant things you truly want. If you plant nothing new, you will harvest nothing new.

"Start where you are, use what you have, do what you can." Arthur Ashe

“Start where you are, use what you have, do what you can.” Arthur Ashe

GET STARTED! IT IS TIME TO LEAVE PROCRASTINATION STATION!

Start saving today, book that ticket now, write the first page of your book tonight, apply for that job, clean out the spare bedroom, throw out your ex’s stuff, exercise while reading this, say hi to your crush, learn how to read music on YouTube so you can learn how to play your musical instrument, repair your car and your relationships. Plant perennials in the garden of your life. You, your dreams, and your life will grow. 

“The secret of getting ahead is getting started.” Mark Twain

Take A Look At Reality

“If you want to be happy, you have to let go of the part of you that wants to create melodrama. This is the part that thinks there’s a reason not to be happy. You have to transcend the personal, and as you do, you will naturally awaken to the higher aspects of your being. In the end, enjoying life’s experiences is the only rational thing to do. You’re sitting on a planet spinning around in the middle of absolutely nowhere. Go ahead, take a look at reality. You’re floating in empty space in a universe that goes on forever. If you have to be here, at least be happy and enjoy the experience. You’re going to die anyway. Things are going to happen anyway. Why shouldn’t you be happy? You gain nothing by being bothered by life’s events. It doesn’t change the world; you just suffer. There’s always going to be something that can bother you, if you let it.”
― Michael Singer

Recently, I lost my happy for a little bit. I got bothered by insecurities, overwhelm, judgement, and fear. These are the gremlins of the mind and they are self-destructive liars. If any of those feelings were real people with real voices we would never let them integrate themselves into our lives. We would call them cruel bullies and tell our kids not to play with them at school. However, because they are invisible we forgot they aren’t real. We let them thrash about inside our body and mind and climb into a vat of goop.

I lost myself in some goop. Goop is gross. It is sticky and yucky and awful.

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We all get lost once in a while. Certain situations or triggers can set us off down a painful, anxious road. It doesn’t matter, we just have to take a step back in those moments and get in touch with reality. Wash off the goop and remember a few good things. We are here, we are alive, we are okay, it will all work out. We are smart, resourceful beings that will figure it out.

I want to be happy. I want you to be happy.

We have nothing to gain by being bothered by life’s events.

That is reality.

Nothing else matters.

The truth is that most of life will unfold in accordance with forces far outside your control, regardless of what your mind says about it.”
― Michael Singer