Want to Look and Feel Younger?

What do you associate with aging? Wrinkles? Aches and Pains? Declining Health? Memory that fails you? The idea that getting old means a steady decline in all areas of our lives is deeply embedded in our culture. I hear it from clients, friends, and family. We expect that because we are getting older, our bodies … More Want to Look and Feel Younger?


Everyone Around You Is Impacting You: Choose Wisely!

“Walk with the dreamers, the believers, the courageous, the cheerful, the planners, the doers, the successful people with their heads in the clouds and their feet on the ground.” Wilfred Peterson Energy is contagious and the people you are surrounding yourself with are infecting you. So, choose wisely. Those we spend time with impact us … More Everyone Around You Is Impacting You: Choose Wisely!

What Really Matters?

“Life is short. Focus on what matters and let go of what doesn’t.” ~Unknown The year 2020 keeps sending us reminders to pay attention to what really matters. We are reminded that our health and the health of our loved ones is one of our greatest assets. Isolated from family, friends, and other loved ones, … More What Really Matters?