The Power of Visualization

Your brain doesn’t know the difference between something that actually happened to you and the things you imagine that are happening to you, good or bad.  This is actually a good thing, because it means we can retrain our brain to work better for us no matter what our past experiences or beliefs have been … More The Power of Visualization

My Favorite Immune Boosting Supplements

The sniffles around me have begun…I guess it is that time of year already! When patients start coming in with colds, flus, and other viruses I reach for my favorite immune boosting supplements! ImmuCore by Metagenics is “designed to provide a multiple mechanistic approach to support immune system health. This formula features Ultra Potent-C®—developed for … More My Favorite Immune Boosting Supplements