Gratitude is something I think about all the time, but of course it takes up even more space in my mind this week. I am so grateful for my life and all the people in it. I hope you can take some time to think about what and who you are grateful for and express … More An Invisible Gift For You
I really can’t express how much I love a boat ride. I don’t care if it is a canoe, a kayak, a sailboat, an air mattress, a speedboat, a catamaran, a raft, anything on the water…I LOVE IT. When I am on a boat, a feeling of peace and joy envelopes me, reality melts away, and … More Health Benefits of A Boat Ride
“To touch someone with kindness, is to change someone forever. Heavy, huh? That’s nothing. Because for everyone you touch, you also reach everyone they will ever know. And everyone they will ever know. And everyone they will ever know. And so, for the rest of all time, your kindness will be felt, in waves that … More Change Someone Forever
These quotes made me re-think the way we pursue some common resolutions. Get Happy. “Happiness is just an expression of your true nature. You do not need to look for it or fight for it, it is simply found in the deep acceptance of yourself. Everything that makes you happy can be a gateway to … More Thoughts for Your Resolutions
“A year from now you may wish you had started today” –Karen Lamb Spring is a time for planting seeds. It is the time to begin advancing your dreams. Make the personal changes you have been thinking about. Move your ideas productively and creatively forward. What else can you do right now to get the things … More You Will Wish You Had Started Today
“Each day is an adventure in discovering the meaning of life. It is each little thing that you do that day – whether it be spending time with your friends, running in a cross-country meet or just simply staring at the crashing ocean- that holds the key to discovering the meaning of life. I would … More Stop Pondering, Do Something
Advice I Give Myself 