When my friend Emily texted me asking me about doing a detox, I knew it was a sign that it was time for me to do one too. A detox is a period of time set aside to be extra good to our bodies and minds by committing to eliminating habits, thoughts, and foods that … More Winter Mini-Detox
“Just as a gardener cultivates his plot, keeping it free from weeds, and growing the flowers and fruits which he requires, so may a man tend the garden of his mind, weeding out all the wrong, useless, and impure thoughts, and cultivating toward perfection the flowers and fruits of right, useful, and pure thoughts.” James … More 7 Ways to Get Clear Now!
Happy St.Patricks Day! An Irish Blessing for You May you always walk in sunshine. May you never want for more. May Irish angels rest their wings right beside your door. Celebrate with Green Smoothies: Check out the article to learn why you should try them! Click Here for Green Smoothie Article Then try more recipes! … More Green Drinks for St.Patrick’s Day!
Detox is a scary word for some. No one likes the idea of deprivation. However, detox is not deprivation, it is a letting go. During detox we let go of habits and thoughts that no longer serve us so we have room in our lives for the new. New energy, new health, and new mental … More Reasons to Detox: Let Go of That Which No Longer Serves You
Advice I Give Myself 