Advice I Give Myself

Wellness, wisdom discovered – and all things wonderful

An Invisible Gift For You

November 20, 2018

Gratitude is something I think about all the time, but of course it takes up even more space in my mind this week. I am so grateful for my life and all the people in it. I hope you can take some time to think about what and who you are grateful for and express … More An Invisible Gift For You

Health Benefits of A Boat Ride

July 18, 2018

I really can’t express how much I love a boat ride. I don’t care if it is a canoe, a kayak, a sailboat, an air mattress, a speedboat, a catamaran, a raft, anything on the water…I LOVE IT. When I am on a boat, a feeling of peace and joy envelopes me, reality melts away, and … More Health Benefits of A Boat Ride