Advice I Give Myself

Try sipping on these yummy refreshments and notice how good you will feel after only a couple days! Celery Juice: It is all the rage, and for good reason. Celery and celery juice do actually contain potent anti-inflammatory and antioxidant phytochemicals, such as polyacetylene, apigenin, and luteolin. These and other compounds fight free radical damage and lower … More Feel Refreshed and Energized: Drink these Detox Drinks!

In my most recent post I talked about how powerful the impact of visualization can be for achieving all we want in our lives. It is important for visualization to be fun, for it to feel good. Here are some fun things I like to visualize: I’m spinning…arms wide, smile on my face,  head lifted … More What Are You Visualizing?

Your brain doesn’t know the difference between something that actually happened to you and the things you imagine that are happening to you, good or bad.  This is actually a good thing, because it means we can retrain our brain to work better for us no matter what our past experiences or beliefs have been … More The Power of Visualization

Finding the perfect gift for your loved ones can be stressful. Below are some ideas that are sure to please even the pickiest of your friends and family. For Women & Girls: Rothy’s Flats– Rothy’s began as an idea to turn recycled, single-use plastics into something both beautiful and useful. Three years in, they’ve taken … More Give The Perfect Gift This Year